What Motivates You?

What Motivates You?

“Failure will never overtake me if my determination to succeed is strong enough.” – Og Mandino Thirteen years ago I signed up to compete in what would be my third Ironman triathlon. The previous two were fifteen years prior. I wanted to do this for a...
The Moment of Commitment

The Moment of Commitment

“The moment one definitely commits oneself, then Providence moves too.” -attributed to Goethe I can really relate to this. Early this week, I saw an ad for a local 6 week cross-fit class at a gym near where I live. Instantly I got an intuitive hit that I...

That “One Thing”

Through the years, I have had the tendency to be pulled of my path in thinking that “one thing” was the answer to my happiness. It could have come in the form of a woman (relationship), job, pull of the slot machine handle to cure my financial woes or to cross the...

Just Get the Scone

I just had a mini epiphany while waiting in the drive-through at Starbucks to get my daily dose of ice tea. The revelation said in no uncertain terms “you are pretty darn hard on yourself, Brian.” After sitting with that for a few seconds, I then had no...

Be yourself to free yourself…

Be yourself to free yourself…it really is as simple as it sounds.  For us to be truly free in our lives, I mean truly free, we need to be our authentic selves.  It means not comparing yourself to or wishing you were someone else.  It means you aren’t trying to be or...

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