Planting Seeds

I was thinking recently about how hard I’ve been working and wondering if anything that I have been creating and involved in was going to pan out. It felt like I was continually spinning my wheels without any forward movement. And that got me down. I...

Just Get the Scone

I just had a mini epiphany while waiting in the drive-through at Starbucks to get my daily dose of ice tea. The revelation said in no uncertain terms “you are pretty darn hard on yourself, Brian.” After sitting with that for a few seconds, I then had no...

A Zen Moment at the Dentist’s Office

Sitting in the dentist chair I unexpectedly was able to effortlessly relax and fall into a deep meditative state.  In the dentist’s chair of all places!  I hadn’t felt that way in a long time and my body craved it. My only obligation was to be in the present...
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