“Failure will never overtake me if my determination to succeed is strong enough.” – Og Mandino Thirteen years ago I signed up to compete in what would be my third Ironman triathlon. The previous two were fifteen years prior. I wanted to do this for a...
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. ”- Harriet Tubman I want you to close your eyes for a few seconds…As you slowly open them; imagine...
In today’s fast paced, instant gratification, super size me world, where people’s lives are broken down and validated into bite size tweets, it’s real easy to forget to take a long deep breath and remember what life is really all...
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. ”- Harriet Tubman I want you to close your eyes for a few seconds…As you slowly open them;...
Last week I was feeling a bit under the weather… absolutely no energy and a bit of a sore throat. I believe it was because I ran myself down. Some of you might know the routine…you go go go and try to do much and not allow yourself to regenerate. We all...
Ever had a routine or an experience from your past that seems like it happened just yesterday? Might have been a time in high school, a job that you had or even a relationship. While going for a walk the other day, I had a memory from my college days that popped in...
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