Tending to Your Intentions

Tending to Your Intentions

I love to say, “set your intention and let the Universe decide how you are going to reach it.” Setting an intention is like planting a seed. With a seed we tend to it by giving it water, sunlight and time before it’s ready to bloom. An intention to me is the same. We...
Boldly Say YES!

Boldly Say YES!

Yes is such a simple yet powerful word.  It can transform lives, move mountains, and change the world.  Saying yes isn’t always easy but it’s worth it.  To say yes requires trust.  Trust in yourself; trust in the hunches that you are receiving and...
My Computer is a Metaphor for Life

My Computer is a Metaphor for Life

I sit here staring at the blank screen of my new computer. It feels light and clean, weightless and present, not unlike how I feel after I meditate or go for a walk. Spacious. It feels like a deep breath. It feels like possibility. Why didn’t my previous computer...
Embrace the Pause

Embrace the Pause

It’s easy to feel good about things, and positive and optimistic about one’s future when things are going well. But it’s a whole heck of a lot harder to do that when we go into a dip in the proverbial roller coaster. I like to call this phase the...

Video Discussion – Moving Forward during tough times.

  22 minute video chat that I had with John Masiulionis on his  Spotlight Series show Empowered by John! I hope you enjoy this heartfelt chat discussing moving forward during tough times and knowing that we are enough. Click to Watch!        Spotlight Series...
Creating Self Awareness

Creating Self Awareness

“Life can be a wonderful administration of the heart, the mind, and the soul. By listening to your heart and visualizing with your mind, you can come into alignment with your soul.” – G. Brian Benson Knowledge is power. As we learn, grow, and become more self-aware...

Free download of Brian's "7 Reasons Why People Don't Accomplish Their Dreams and How to Overcome Them!"

Learn the 7 reasons why you might be blocking your goals and dreams (and how to overcome them!)

You have Successfully Subscribed!

Pin It on Pinterest