It's easy to feel good about things, and positive and optimistic about one's future when things are going well. But it's a whole heck of a lot harder to do that when we go into a dip in the proverbial roller coaster. I like to call this phase the Pause. Just like the...
Living in Los Angeles and having to navigate the busy freeways, highways and city streets, I found that this daily ritual offers a great opportunity for me to focus on the art of giving.
Each day I’m given the choice to let people in front of me. Or not. Kind of like the opportunities we are given in life to help one another.
“The moment one definitely commits oneself, then Providence moves too.”
-attributed to Goethe
I can really relate to this. Early this week, I saw an ad for a local 6 week cross-fit class at a gym near where I live. Instantly I got an intuitive hit that I needed/wanted to do it.
Self-growth isn’t easy and it can be very frustrating and embarrassing (trust me I know), but It’s sure worth it. It takes patience; unconditional love and honest communication aimed at yourself as well as to those you are journeying with. I truly think there is no greater gift you can gift to yourself or to a loved one than to be open, honest and willing to explore those areas that we aren’t whole in.
The world has been challenging lately, especially for those of us who are teachers and mentors and trying to live as examples of positivity and light.
Well, it can happen to the best of us, but I let myself drift into a kind of darkness.
22 minute video chat that I had with John Masiulionis on his Spotlight Series show Empowered by John! I hope you enjoy this heartfelt chat discussing moving forward during tough times and knowing that we are enough. Click to Watch! Spotlight Series Interview...