by gbrianbenson | Aug 5, 2015 | achievement, actor, author, awareness, balance, confidence, dentist, dreams, empowerment, film, film movies, happiness, inspiration, inspired, life coach, love, movies, overcoming fear, peace, personal growth, Self improvement, success, television, TV
Sitting in the dentist chair I unexpectedly was able to effortlessly relax and fall into a deep meditative state. In the dentist’s chair of all places! I hadn’t felt that way in a long time and my body craved it. My only obligation was to be in the present...
by gbrianbenson | Jun 12, 2015 | achievement, actor, author, awareness, balance, book, confidence, dreams, empowerment, film, film movies, happiness, inspiration, inspired, life coach, love, movies, overcoming fear, peace, personal growth, poem, public speaking, Self improvement, success, TED Talk, TEDx Talk, workshop
As I was making the fifteen-minute drive to Pasadena, site of my impending TEDx talk, I turned on the radio in search of some musical inspiration that would both pump me up and quell my nerves. I knew this day would come when I decided to share my story on the TEDx...
by gbrianbenson | Apr 9, 2012 | balance, dreams, empowerment, happiness, inspiration, life, life coach, life coaching, love, peace, peaceful, personal growth, Self improvement, Self improvement, success
Remember when you were a kid? If you were anything like me, you were lost in a land of make believe, playing a myriad of games and having loads of fun getting absorbed in the moment. Think back for a second and try to place yourself back on that prized bicycle or in...
by gbrianbenson | Feb 13, 2012 | balance, dreams, empowerment, happiness, inspiration, life, love, peace, peaceful, personal growth, Self improvement, Self improvement, success
In my first book Brian’s List, there is a cartoon image of me spray painting myself with a can of “respect.” I make mention of this because there is really nothing more important that we can do for ourselves than treat ourselves with respect. Treating ourselves...
by gbrianbenson | Jan 19, 2012 | balance, dreams, empowerment, happiness, inspiration, life, life coach, life coaching, lifecoach, love, peace, peaceful, personal growth, Self improvement, Self improvement, success, triathlete, triathlon, workshop
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. ”- Harriet Tubman I want you to close your eyes for a few seconds…As you slowly open them; imagine...
by gbrianbenson | Jan 11, 2012 | balance, dreams, empowerment, happiness, inspiration, Ironman, jogging, life, life coach, life coaching, lifecoach, love, peace, peaceful, personal growth, Self improvement, Self improvement, success, workshop
Be yourself to free yourself…it really is as simple as it sounds. For us to be truly free in our lives, I mean truly free, we need to be our authentic selves. It means not comparing yourself to or wishing you were someone else. It means you aren’t trying to be or...
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