I will continue to Love… To set an example. I will continue to Love… To remind others that it is our true nature. I will continue to Love… With empathy and understanding. I will continue to Love… To mend differences. —– I...
Sitting in the dentist chair I unexpectedly was able to effortlessly relax and fall into a deep meditative state. In the dentist’s chair of all places! I hadn’t felt that way in a long time and my body craved it. My only obligation was to be in the present...
As I was making the fifteen-minute drive to Pasadena, site of my impending TEDx talk, I turned on the radio in search of some musical inspiration that would both pump me up and quell my nerves. I knew this day would come when I decided to share my story on the TEDx...
Do you have a special place that you like to go to get away from it all? A place where you can release the mindless chatter and thought patterns that can fill your mind with doubt, anxiety and fear? A place where you can rest, regenerate and reconnect with...
Healing is perfection…healing helps us grow…healing helps makes sense of what sometimes doesn’t always makes sense….and most importantly, healing helps us to move forward. I recently found myself in need of some major healing…for the past few months, I had been...
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