by gbrianbenson | Dec 1, 2015 | achievement, actor, author, awareness, balance, confidence, empowerment, film, happiness, inspiration, Ironman, life coach, love, overcoming fear, peace, peaceful, perfection, personal growth, Self improvement, Self improvement, success, television, triathlete, TV
I just had a mini epiphany while waiting in the drive-through at Starbucks to get my daily dose of ice tea. The revelation said in no uncertain terms “you are pretty darn hard on yourself, Brian.” After sitting with that for a few seconds, I then had no...
by gbrianbenson | Aug 5, 2015 | achievement, actor, author, awareness, balance, confidence, dentist, dreams, empowerment, film, film movies, happiness, inspiration, inspired, life coach, love, movies, overcoming fear, peace, personal growth, Self improvement, success, television, TV
Sitting in the dentist chair I unexpectedly was able to effortlessly relax and fall into a deep meditative state. In the dentist’s chair of all places! I hadn’t felt that way in a long time and my body craved it. My only obligation was to be in the present...
by gbrianbenson | Dec 12, 2013 | Blog
I recently had my heart opened and awakened by someone that I met and at first it felt magical, exhilarating, amazing and perfect; and then ever so slowly over the course of the next day I began to let doubt creep in because of fearful over-thinking. I began to think...
by gbrianbenson | Mar 18, 2013 | balance, empowerment, happiness, peace, personal growth, Self improvement, Self improvement
Come on down it’s time to shine And leave your fears at bay They aren’t real, illusions guise It’s time you shared your say Come on down it’s time to be Present in life’s grand flow Centered, balanced, trusting thought Intuits guiding know Come on down...
by gbrianbenson | Apr 9, 2012 | balance, dreams, empowerment, happiness, inspiration, life, life coach, life coaching, love, peace, peaceful, personal growth, Self improvement, Self improvement, success
Remember when you were a kid? If you were anything like me, you were lost in a land of make believe, playing a myriad of games and having loads of fun getting absorbed in the moment. Think back for a second and try to place yourself back on that prized bicycle or in...
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