How to Achieve Life Balance
During Difficult Times
Join award winning author, certified coach, actor, podcast host, 4x Ironman triathlete and cross-country cyclist G. Brian Benson as he facilitates an interactive Zoom workshop called “An Introduction to Balance.” Brian’s first book “Brian’s List – 26 1/2 easy to use ideas on how to live a fun, balanced, healthy life!” won a New Generation Indie Book Award for being the winner in the self-help category for 2009.
Brian offers a meaningful yet lighthearted approach to finding the balance that we all strive to find in our busy lives. He believes that living a balanced and centered lifestyle combined with a loving acceptance and belief in yourself is key to speeding up the process of attaining and accomplishing all of your goals and dreams. Things come much easier and flow much more readily when we are in balance and living proactively.
What will be covered?
This workshop covers all the facets of balance, including why we struggle with it, how to incorporate it into our lives and tips for maintaining balance.
This workshop is a journey into self-exploration done in a fun, interesting and meaningful way with Brian’s candid honesty, experience and humor guiding the process. Self-awareness is the first step to achieving balance in one’s life, which in turn, creates a strong foundation to springboard into fulfilling our goals and dreams.
This workshop covers all the facets of balance, including why we struggle with it, how to incorporate it into our lives and tips for maintaining balance.
This workshop is a journey into self-exploration done in a fun, interesting and meaningful way with Brian’s candid honesty, experience and humor guiding the process. Self-awareness is the first step to achieving balance in one’s life, which in turn, creates a strong foundation to springboard into fulfilling our goals and dreams.
Why Should You Join Us?
- Become more self-aware and learn how to live more consciously and present!
- Learn how to live Proactively rather than reactively!
- Develop tools to help you find and maintain balance during even the most difficult times.
- Achieve a deeper sense of wellbeing.
- Deepen your relationship with yourself and others.
- You will have the tools to implement positive new routines.
- Increase your energy, sense of well-being and motivation.
- Strengthen your immunity
- Increase your intuitive and creative skills.
- Become more self-aware and learn how to live more consciously and present!
- Learn how to live Proactively rather than reactively!
- Develop tools to help you find and maintain balance during even the most difficult times.
- Achieve a deeper sense of wellbeing.
- Deepen your relationship with yourself and others.
- You will have the tools to implement positive new routines.
- Increase your energy, sense of well-being and motivation.
- Strengthen your immunity
- Increase your intuitive and creative skills.
What You’ll Receive
A pdf of Brian’s multiple award-winning book Brian’s List – 26 1/2 easy to use ideas on how to live a fun, balanced, healthy life! is included in this workshop and is the perfect complement to guide the participants beyond their workshop experience.
1.5 -2- hour interactive tele class
PDF handouts
After completing this workshop, you will have the tools and renewed self-awareness to lead a happier, joyful and more proactive life!
Who is Brian?
Brian Benson is an award-winning and #1 best-selling self-improvement and children’s book author, coach, podcast host, actor and TEDx speaker. As a 4x Ironman triathlete and cross-country bicyclist, Brian knows the value of hard work and never giving up on his dreams, a message he shares with audiences through each of his creative expressions. Brian’s brand-new book “Habits for Success – Inspired Ideas to Help You Soar” is an Amazon #1 Best-Seller and was selected as a 2019 Book Excellence Award Winner in the Motivational book category.
Price:
$59
Normally $119
Date:
Thursday July 16th @ 5pm PT
The tele class will be recorded for those not able to view live.
