“Be Yourself to Free Yourself” Coaching

“Life doesn’t truly begin until we can rest comfortably in our own skin!” I truly believe this, and having done the growth work myself, to create success in many fields, I understand the freedom and joy of living from within our own validation. I would love to be your accountability partner.

My goal as your coach is to offer you personal clarity that will guide you toward more self-awareness; which in turn will help lead you to a more balanced, fulfilled, and abundant life as you step into your own power. We all have gifts inside of us that want to come out, shine and be shared. Let me help you discover yours. To be ourselves, is to free ourselves!

My goal is to help you rest comfortably in your own skin. That is when life gets really fun!

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Co-Creative

I believe that the relationship between a coach and client is Co-Creative. This means that we are equals and we both have an active role in the work. I am not a therapist, counselor, or consultant. I am a trained coach using honed intuitive and proven communication skills to support you as an engaged, and yet personally detached, thinking partner. Together, we create more awareness and potential for you to effect meaningful change and take dynamic actions towards your goals.

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My Role

I will listen closely to you, respond to what I hear and ask questions. If I hear something in your voice or language that sparks an intuitive thought, I’m likely to ask you about it. Often, it is the small moments that bring about the BIG shifts. If I’m not on target, just tell me. I’m not attached to being right. However, I am devoted to working together to create profound and lasting success in your life. I ask clients to stretch themselves, deepen the work done in the sessions by writing, taking action, resolving relationships or working on things that feel incomplete. You are always free to negotiate, accept, or decline.

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Your Role

Please take time before each session to complete and email the Session Prep Questions I will provide to you by email (it’s part of the welcome packet). You will utilize this as a template to create a new email for your responses every week. The most crucial part is for you to name what you’d like to take away from the session. This is called the “Client Agenda” and will be personal to you.

Arrive to every session on time.
Come to your session centered and ready to engage.
Give feedback in the moment about your coaching experience—what works, as well as what does not.