I am in a complete life transition and I am surprisingly at peace with it. Maybe it’s because I spent most of this year on the road in an RV, going from town to town locked in the present moment learning to trust that I would find a safe place to stay each night.
Setting an intention is like planting a seed. With a seed we tend to it by giving it water, sunlight and time before it’s ready to bloom. An intention to me is the same.
I am turning in my self-help badge. While the ultimate realization hit me like a brick wall the other day, the feeling had been creeping up on me in various ways the past few years. I feel lighter without it. Let me explain.
Discussing “Habits” and how they affect our lives both positively and negatively with Dr. Tamsin Astor and host award-winning author G. Brian Benson.
In this week’s episode host G. Brian Benson and guest author/coach Sherry Richert Belul discuss pandemic depression,
its effects and ways to overcome it.
It’s been 3 weeks now since I got the diagnosis. A few short days before Christmas to be exact. It still feels quite surreal. After revolving between being strong, self-deprecating and emotional with my son, father and a dear friend via phone calls, I tried to let it sink in. The news was numbing and I sensed it was going to take a while to land. Two days later, I traveled to Oregon to visit the rest of my family for the holidays having decided to share the news with my Mom, brother and sister in person. Normally a bit of a lone wolf working and living in Los Angeles, I was looking forward to being surrounded by family.
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