by gbrianbenson | Jan 11, 2012 | balance, dreams, empowerment, happiness, inspiration, Ironman, jogging, life, life coach, life coaching, lifecoach, love, peace, peaceful, personal growth, Self improvement, Self improvement, success, workshop
Be yourself to free yourself…it really is as simple as it sounds. For us to be truly free in our lives, I mean truly free, we need to be our authentic selves. It means not comparing yourself to or wishing you were someone else. It means you aren’t trying to be or...
by gbrianbenson | Nov 8, 2011 | Blog
Last week I was feeling a bit under the weather… absolutely no energy and a bit of a sore throat. I believe it was because I ran myself down. Some of you might know the routine…you go go go and try to do much and not allow yourself to regenerate. We all fall prey...
by gbrianbenson | Jan 14, 2010 | balance, empowerment, happiness, life coach, life coaching, lifecoach, peace, personal growth, Self improvement, Self improvement
As I stood at the starting line in the chilly waters of Lake Okanagan in beautiful British Columbia Canada way back in 1989, I was minutes away from embarking on a magnificent, unknown journey and to hopefully realize my dream of finishing an Ironman triathlon. My...
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