Embrace the Pause

Embrace the Pause

It’s easy to feel good about things, and positive and optimistic about one’s future when things are going well. But it’s a whole heck of a lot harder to do that when we go into a dip in the proverbial roller coaster. I like to call this phase the...

Video Discussion – Moving Forward during tough times.

  22 minute video chat that I had with John Masiulionis on his  Spotlight Series show Empowered by John! I hope you enjoy this heartfelt chat discussing moving forward during tough times and knowing that we are enough. Click to Watch!        Spotlight Series Interview...
Creating Self Awareness

Creating Self Awareness

“Life can be a wonderful administration of the heart, the mind, and the soul. By listening to your heart and visualizing with your mind, you can come into alignment with your soul.” – G. Brian Benson Knowledge is power. As we learn, grow, and become more self-aware...

Taking a Step Back

It’s been a while since I’ve written. It’s not as if I didn’t want to, but something would always come up, feel more important, or need immediate attention. I admit there were also plenty of times when I just didn’t feel like it, or feel...

No Place to Hide: My TEDx Talk Journey

As I was making the fifteen-minute drive to Pasadena, site of my impending TEDx talk, I turned on the radio in search of some musical inspiration that would both pump me up and quell my nerves. I knew this day would come when I decided to share my story on the TEDx...
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