by gbrianbenson | Oct 11, 2018 | achievement, advice, author, awareness, balance, Blog, book, confidence, empowerment, empowerment, female empowerment, happiness, inspiration, inspired, intuition, life coach, life coaching, los angeles, love, motivation, overcoming fear, peace, perfection, personal growth, productivity, public speaking, relationships, self awareness, self growth, Self improvement, Self improvement, success, success habits, TED Talk, TEDx Talk, trust, workshop
I sit here staring at the blank screen of my new computer. It feels light and clean, weightless and present, not unlike how I feel after I meditate or go for a walk. Spacious. It feels like a deep breath. It feels like possibility. Why didn’t my previous computer...
by gbrianbenson | Sep 18, 2018 | achievement, author, awareness, balance, Blog, confidence, empowerment, happiness, inspiration, Ironman, life coach, life coaching, motivation, overcoming fear, peace, personal growth, productivity, self awareness, self growth, Self improvement, Self improvement, TEDx Talk, triathlon
“Failure will never overtake me if my determination to succeed is strong enough.” – Og Mandino Thirteen years ago I signed up to compete in what would be my third Ironman triathlon. The previous two were fifteen years prior. I wanted to do this for a...
by gbrianbenson | Oct 31, 2017 | achievement, actor, advice, awareness, balance, empowerment, faith, happiness, inspiration, inspired, judgement, life coach, life coaching, lifecoach, listening to our heart, los angeles, overcoming fear, partnership, peace, peaceful, perfection, personal growth, public speaking, relationships, self awareness, self growth, Self improvement, Self improvement, TED Talk, TEDx Talk, television, trust, TV, workshop
It’s easy to feel good about things, and positive and optimistic about one’s future when things are going well. But it’s a whole heck of a lot harder to do that when we go into a dip in the proverbial roller coaster. I like to call this phase the...
by gbrianbenson | Aug 16, 2017 | actor, advice, author, awareness, balance, confidence, empowerment, film movies, Freeway, happiness, inspiration, inspired, intuition, life, life coaching, listening to our heart, los angeles traffic, motivation, overcoming fear, peace, peaceful, perfection, personal growth, road rage, self awareness, self growth, Self improvement, Self improvement, success, traffic
Riding on the Freeway of Love Living in Los Angeles and having to navigate the busy freeways, highways and city streets, I found that this daily ritual offers a great opportunity for me to focus on the art of giving. Each day I’m given the choice to let people...
by gbrianbenson | Aug 12, 2017 | achievement, advice, author, awareness, balance, book, confidence, cross-fit, empowerment, faith, happiness, inspiration, inspired, Ironman, jogging, judgement, life coaching, lifecoach, listening to our heart, overcoming fear, peace, peaceful, running, self awareness, self growth, Self improvement, triathlete, trust
“The moment one definitely commits oneself, then Providence moves too.” -attributed to Goethe I can really relate to this. Early this week, I saw an ad for a local 6 week cross-fit class at a gym near where I live. Instantly I got an intuitive hit that I...
by gbrianbenson | Jul 11, 2017 | achievement, advice, author, awareness, balance, confidence, empowerment, faith, happiness, inspiration, inspired, intuition, judgement, life coach, life coaching, lifecoach, listening to our heart, overcoming fear, partnership, peace, peaceful, perfection, personal growth, poem, relationships, self awareness, self growth, Self improvement, Self improvement, TED Talk, TEDx Talk, trust
Self-growth isn’t easy and it can be very frustrating and embarrassing (trust me I know), but It’s sure worth it. It takes patience; unconditional love and honest communication aimed at yourself as well as to those you are journeying with. I truly think there is no...
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