Embrace the Pause

Embrace the Pause

It’s easy to feel good about things, and positive and optimistic about one’s future when things are going well. But it’s a whole heck of a lot harder to do that when we go into a dip in the proverbial roller coaster. I like to call this phase the...
Riding on the Freeway of Love

Riding on the Freeway of Love

Riding on the Freeway of Love Living in Los Angeles and having to navigate the busy freeways, highways and city streets, I found that this daily ritual offers a great opportunity for me to focus on the art of giving. Each day I’m given the choice to let people...
The Moment of Commitment

The Moment of Commitment

“The moment one definitely commits oneself, then Providence moves too.” -attributed to Goethe I can really relate to this. Early this week, I saw an ad for a local 6 week cross-fit class at a gym near where I live. Instantly I got an intuitive hit that I...
Patience During the Learning Process

Patience During the Learning Process

Self-growth isn’t easy and it can be very frustrating and embarrassing (trust me I know), but It’s sure worth it. It takes patience; unconditional love and honest communication aimed at yourself as well as to those you are journeying with. I truly think there is no...

Video Discussion – Moving Forward during tough times.

  22 minute video chat that I had with John Masiulionis on his  Spotlight Series show Empowered by John! I hope you enjoy this heartfelt chat discussing moving forward during tough times and knowing that we are enough. Click to Watch!        Spotlight Series Interview...
It Even Rains in LA…

It Even Rains in LA…

You know, it can be really hard to stay positive when life rains down on you unexpectedly. However, I’ve always tried to expect the unexpected, and stay open. I also always try and stay positive no matter what. Well, that’s not always so easy.  I had...
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