https://www.facebook.com/gbrianbenson/videos/10220503895501248 Discussing “Habits” and how they affect our lives both positively and negatively. Guest – Dr. Tamsin Astor Tamsin Astor, PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching....
Ok…So Now I Have Cancer It’s been 3 weeks now since I got the diagnosis. A few short days before Christmas to be exact. It still feels quite surreal. After revolving between being strong, self-deprecating and emotional with my son, father and a dear friend via...
I invite you to read this interesting and meaningful article that I had the pleasure of contributing to that was featured on UPJOURNEY. Just click on the link. Sincerely, Brian What Does It Mean to Be a Man in Today’s Society www.habitsforsuccessbook.com...
Every morning when I drive my car to the gym, although my destination is to the left, I have to actually turn right first because traffic is so busy on that road it’s virtually impossible to cross the lanes to get into the proper direction that I want to head. So, I...
I wanted to share five fantastic podcasts that I had the pleasure of being on recently. I hope that you find as much enjoyment and value listening to them as I did being a part of them. Cheers! Brian...
It’s such an interesting time in my life right now as my energy expands and my confidence grows. I find myself constantly hovering between that place of really wanting to be out in the open and share as well as wanting to hibernate some more and continue to allow what...
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