It’s such an interesting time right now in my life. I am in a complete life transition and I am surprisingly at peace with it. Maybe it’s because I spent most of this year on the road in an RV, going from town to town locked in the present moment learning to trust...
I love to say, “set your intention and let the Universe decide how you are going to reach it.” Setting an intention is like planting a seed. With a seed we tend to it by giving it water, sunlight and time before it’s ready to bloom. An intention to me is the same. We...
https://www.facebook.com/gbrianbenson/videos/10220503895501248 Discussing “Habits” and how they affect our lives both positively and negatively. Guest – Dr. Tamsin Astor Tamsin Astor, PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching....
Ok…So Now I Have Cancer It’s been 3 weeks now since I got the diagnosis. A few short days before Christmas to be exact. It still feels quite surreal. After revolving between being strong, self-deprecating and emotional with my son, father and a dear friend via...
Every morning when I drive my car to the gym, although my destination is to the left, I have to actually turn right first because traffic is so busy on that road it’s virtually impossible to cross the lanes to get into the proper direction that I want to head. So, I...
I wanted to share five fantastic podcasts that I had the pleasure of being on recently. I hope that you find as much enjoyment and value listening to them as I did being a part of them. Cheers! Brian...
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