It’s such an interesting time right now in my life. I am in a complete life transition and I am surprisingly at peace with it. Maybe it’s because I spent most of this year on the road in an RV, going from town to town locked in the present moment learning to trust...
I love to say, “set your intention and let the Universe decide how you are going to reach it.” Setting an intention is like planting a seed. With a seed we tend to it by giving it water, sunlight and time before it’s ready to bloom. An intention to me is the same. We...
I am turning in my self-help badge. While the ultimate realization hit me like a brick wall the other day, the feeling had been creeping up on me in various ways the past few years. I feel lighter without it. Let me explain. I’ve juggled and accomplished a lot of...
https://www.facebook.com/gbrianbenson/videos/10220503895501248 Discussing “Habits” and how they affect our lives both positively and negatively. Guest – Dr. Tamsin Astor Tamsin Astor, PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching....
https://www.facebook.com/gbrianbenson/videos/10220377286016090/ In this week’s episode host G. Brian Benson and guest author/coach Sherry Richert Belul discuss pandemic depression, its effects and ways to overcome it.Guest – Sherry Richert Belul – Sherry...
Ok…So Now I Have Cancer It’s been 3 weeks now since I got the diagnosis. A few short days before Christmas to be exact. It still feels quite surreal. After revolving between being strong, self-deprecating and emotional with my son, father and a dear friend via...
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