by gbrianbenson | Apr 25, 2011 | balance, empowerment, happiness, inspiration, Ironman, jogging, jogginh, life coach, life coaching, lifecoach, peace, personal growth, running, Self improvement, Self improvement, triathlete, triathlon, workshop
In today’s fast paced, instant gratification, super size me world, where people’s lives are broken down and validated into bite size tweets, it’s real easy to forget to take a long deep breath and remember what life is really all...
by gbrianbenson | May 9, 2010 | balance, empowerment, happiness, inspiration, Ironman, jogging, jogginh, life coach, life coaching, lifecoach, peace, personal growth, running, Self improvement, Self improvement, triathlete, triathlon, workshop
Last week I was feeling a bit under the weather… absolutely no energy and a bit of a sore throat. I believe it was because I ran myself down. Some of you might know the routine…you go go go and try to do much and not allow yourself to regenerate. We all...
by gbrianbenson | Apr 20, 2010 | balance, empowerment, happiness, Ironman, jogging, jogginh, life coach, life coaching, lifecoach, peace, personal growth, running, Self improvement, Self improvement, triathlete, triathlon, workshop
Ever had a routine or an experience from your past that seems like it happened just yesterday? Might have been a time in high school, a job that you had or even a relationship. While going for a walk the other day, I had a memory from my college days that popped in...
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