by gbrianbenson | Aug 12, 2017 | achievement, advice, author, awareness, balance, book, confidence, cross-fit, empowerment, faith, happiness, inspiration, inspired, Ironman, jogging, judgement, life coaching, lifecoach, listening to our heart, overcoming fear, peace, peaceful, running, self awareness, self growth, Self improvement, triathlete, trust
“The moment one definitely commits oneself, then Providence moves too.” -attributed to Goethe I can really relate to this. Early this week, I saw an ad for a local 6 week cross-fit class at a gym near where I live. Instantly I got an intuitive hit that I...
by gbrianbenson | Jun 27, 2011 | balance, empowerment, happiness, inspiration, Ironman, jogging, life coach, life coaching, lifecoach, peace, personal growth, running, Self improvement, Self improvement, triathlete, workshop
Dreams….we all have them. They fuel our existence, they let us ponder on a brighter future, and the path to realize them fills our lives with excitement, fulfillment and growth. I want to share a story with you from an experience I had where I wasn’t sure if I...
by gbrianbenson | Apr 25, 2011 | balance, empowerment, happiness, inspiration, Ironman, jogging, jogginh, life coach, life coaching, lifecoach, peace, personal growth, running, Self improvement, Self improvement, triathlete, triathlon, workshop
In today’s fast paced, instant gratification, super size me world, where people’s lives are broken down and validated into bite size tweets, it’s real easy to forget to take a long deep breath and remember what life is really all...
by gbrianbenson | Oct 18, 2010 | balance, empowerment, happiness, inspiration, Ironman, jogging, life coach, peace, personal growth, running, Self improvement, Self improvement, triathlete, triathlon, workshop
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. ”- Harriet Tubman I want you to close your eyes for a few seconds…As you slowly open them;...
by gbrianbenson | May 9, 2010 | balance, empowerment, happiness, inspiration, Ironman, jogging, jogginh, life coach, life coaching, lifecoach, peace, personal growth, running, Self improvement, Self improvement, triathlete, triathlon, workshop
Last week I was feeling a bit under the weather… absolutely no energy and a bit of a sore throat. I believe it was because I ran myself down. Some of you might know the routine…you go go go and try to do much and not allow yourself to regenerate. We all...
by gbrianbenson | Apr 20, 2010 | 1, balance, empowerment, happiness, Ironman, jogging, jogginh, life coach, life coaching, lifecoach, peace, personal growth, running, Self improvement, Self improvement, triathlete, triathlon, workshop
Ever had a routine or an experience from your past that seems like it happened just yesterday? Might have been a time in high school, a job that you had or even a relationship. While going for a walk the other day, I had a memory from my college days that popped in...
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