Creating Self Awareness

Creating Self Awareness

“Life can be a wonderful administration of the heart, the mind, and the soul. By listening to your heart and visualizing with your mind, you can come into alignment with your soul.” – G. Brian Benson Knowledge is power. As we learn, grow, and become more self-aware...

Taking a Step Back

It’s been a while since I’ve written. It’s not as if I didn’t want to, but something would always come up, feel more important, or need immediate attention. I admit there were also plenty of times when I just didn’t feel like it, or feel...

Dream a little dream…

Every great dream begins with a dreamer.  Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. ”- Harriet Tubman I want you to close your eyes for a few seconds…As you slowly open them; imagine...

Be yourself to free yourself…

Be yourself to free yourself…it really is as simple as it sounds.  For us to be truly free in our lives, I mean truly free, we need to be our authentic selves.  It means not comparing yourself to or wishing you were someone else.  It means you aren’t trying to be or...

Arizona dreams…

Dreams….we all have them.  They fuel our existence, they let us ponder on a brighter future, and the path to realize them fills our lives with excitement, fulfillment and growth.  I want to share a story with you from an experience I had where I wasn’t sure if I...
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