Tending to Your Intentions

Tending to Your Intentions

I love to say, “set your intention and let the Universe decide how you are going to reach it.” Setting an intention is like planting a seed. With a seed we tend to it by giving it water, sunlight and time before it’s ready to bloom. An intention to me is the same. We...
Turning in My Self-Help Badge

Turning in My Self-Help Badge

I am turning in my self-help badge. While the ultimate realization hit me like a brick wall the other day, the feeling had been creeping up on me in various ways the past few years. I feel lighter without it. Let me explain. I’ve juggled and accomplished a lot of...
“Chats for Change” – Habits and how they affect our lives.

“Chats for Change” – Habits and how they affect our lives.

https://www.facebook.com/gbrianbenson/videos/10220503895501248 Discussing “Habits” and how they affect our lives both positively and negatively. Guest – Dr. Tamsin Astor Tamsin Astor, PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching....
Great News!

Great News!

I wanted to share with you some really exciting news that I received recently about my new book “Habits For Success – Inspired Ideas to Help You Soar.” I have always been very proud of how this book turned out and to find out that it was recognized...
Something to Share…

Something to Share…

It’s such an interesting time in my life right now as my energy expands and my confidence grows. I find myself constantly hovering between that place of really wanting to be out in the open and share as well as wanting to hibernate some more and continue to allow what...
Boldly Say YES!

Boldly Say YES!

Yes is such a simple yet powerful word.  It can transform lives, move mountains, and change the world.  Saying yes isn’t always easy but it’s worth it.  To say yes requires trust.  Trust in yourself; trust in the hunches that you are receiving and...

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