by gbrianbenson | Feb 13, 2012 | balance, dreams, empowerment, happiness, inspiration, life, love, peace, peaceful, personal growth, Self improvement, Self improvement, success
In my first book Brian’s List, there is a cartoon image of me spray painting myself with a can of “respect.” I make mention of this because there is really nothing more important that we can do for ourselves than treat ourselves with respect. Treating ourselves...
by gbrianbenson | Jan 19, 2012 | balance, dreams, empowerment, happiness, inspiration, life, life coach, life coaching, lifecoach, love, peace, peaceful, personal growth, Self improvement, Self improvement, success, triathlete, triathlon, workshop
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. ”- Harriet Tubman I want you to close your eyes for a few seconds…As you slowly open them; imagine...
by gbrianbenson | Jan 11, 2012 | balance, dreams, empowerment, happiness, inspiration, Ironman, jogging, life, life coach, life coaching, lifecoach, love, peace, peaceful, personal growth, Self improvement, Self improvement, success, workshop
Be yourself to free yourself…it really is as simple as it sounds. For us to be truly free in our lives, I mean truly free, we need to be our authentic selves. It means not comparing yourself to or wishing you were someone else. It means you aren’t trying to be or...
by gbrianbenson | Nov 8, 2011 | Blog
Last week I was feeling a bit under the weather… absolutely no energy and a bit of a sore throat. I believe it was because I ran myself down. Some of you might know the routine…you go go go and try to do much and not allow yourself to regenerate. We all fall prey...
by gbrianbenson | Aug 25, 2010 | Blog
I had the honor of doing one of my workshops (“An Introduction to Balance”) recently to a group of 21 teenage boys who were incarcerated at a youth correctional facility. The beauty of my workshops are that they are a bit different each time because of...
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