by gbrianbenson | Dec 1, 2015 | achievement, actor, author, awareness, balance, confidence, empowerment, film, happiness, inspiration, Ironman, life coach, love, overcoming fear, peace, peaceful, perfection, personal growth, Self improvement, Self improvement, success, television, triathlete, TV
I just had a mini epiphany while waiting in the drive-through at Starbucks to get my daily dose of ice tea. The revelation said in no uncertain terms “you are pretty darn hard on yourself, Brian.” After sitting with that for a few seconds, I then had no...
by gbrianbenson | Aug 5, 2015 | achievement, actor, author, awareness, balance, confidence, dentist, dreams, empowerment, film, film movies, happiness, inspiration, inspired, life coach, love, movies, overcoming fear, peace, personal growth, Self improvement, success, television, TV
Sitting in the dentist chair I unexpectedly was able to effortlessly relax and fall into a deep meditative state. In the dentist’s chair of all places! I hadn’t felt that way in a long time and my body craved it. My only obligation was to be in the present...
by gbrianbenson | Feb 13, 2014 | Blog
If you are anything like me, you find yourself in what feels like a holding pattern from time to time. At first it really used to bother me…I felt like I was standing in concrete and had nowhere to go even though I desperately wanted to move ahead. I used to...
by gbrianbenson | Jan 7, 2014 | Blog
Love is a word that has so many levels of meaning. Yet when it is used in the context of “finding love” or “falling in love” a lot of us tend to picture the rosy little bubble of the perfect Hollywood movie ending. There are so many ways to share and fall in love,...
by gbrianbenson | Dec 12, 2013 | Blog
I recently had my heart opened and awakened by someone that I met and at first it felt magical, exhilarating, amazing and perfect; and then ever so slowly over the course of the next day I began to let doubt creep in because of fearful over-thinking. I began to think...
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