Tending to Your Intentions

Tending to Your Intentions

I love to say, “set your intention and let the Universe decide how you are going to reach it.” Setting an intention is like planting a seed. With a seed we tend to it by giving it water, sunlight and time before it’s ready to bloom. An intention to me is the same. We...
“Chats for Change” – Habits and how they affect our lives.

“Chats for Change” – Habits and how they affect our lives.

https://www.facebook.com/gbrianbenson/videos/10220503895501248 Discussing “Habits” and how they affect our lives both positively and negatively. Guest – Dr. Tamsin Astor Tamsin Astor, PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching....
Great News!

Great News!

I wanted to share with you some really exciting news that I received recently about my new book “Habits For Success – Inspired Ideas to Help You Soar.” I have always been very proud of how this book turned out and to find out that it was recognized...
5 Inspiring Podcast Interviews

5 Inspiring Podcast Interviews

I wanted to share five fantastic podcasts that I had the pleasure of being on recently. I hope that you find as much enjoyment and value listening to them as I did being a part of them. Cheers! Brian...

That “One Thing”

Through the years, I have had the tendency to be pulled of my path in thinking that “one thing” was the answer to my happiness. It could have come in the form of a woman (relationship), job, pull of the slot machine handle to cure my financial woes or to cross the...

Planting Seeds

I was thinking recently about how hard I’ve been working and wondering if anything that I have been creating and involved in was going to pan out. It felt like I was continually spinning my wheels without any forward movement. And that got me down. I...

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