A Zen Moment at the Dentist’s Office

Sitting in the dentist chair I unexpectedly was able to effortlessly relax and fall into a deep meditative state.  In the dentist’s chair of all places!  I hadn’t felt that way in a long time and my body craved it. My only obligation was to be in the present...

No Place to Hide: My TEDx Talk Journey

As I was making the fifteen-minute drive to Pasadena, site of my impending TEDx talk, I turned on the radio in search of some musical inspiration that would both pump me up and quell my nerves. I knew this day would come when I decided to share my story on the TEDx...

Art Imitating Life

While sitting in acting class today watching a couple of my fellow students perform an exercise; I had one of those little epiphanies that pop up from time to time that really put me at ease and gave me comfort.  Up to that point, in my mind I had felt like I had a...

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