Tending to Your Intentions

Tending to Your Intentions

by | Nov 17, 2021 | achievement, actor, advice, author, awareness, balance, Blog, book, confidence, dreams, empowerment, empowerment, faith, female empowerment, film, happiness, inspiration, inspired, intuition, judgement, life coach, listening to our heart, los angeles, love, motivation, overcoming fear, partnership, peace, peaceful, perfection, personal growth, poem, productivity, public speaking, relationships, self awareness, self growth, Self improvement, Self improvement, success, success habits, TED Talk, TEDx Talk, trust, workshop

I love to say, “set your intention and let the Universe decide how you are going to reach it.” Setting an intention is like planting a seed. With a seed we tend to it by giving it water, sunlight and time before it’s ready to bloom. An intention to me is the same. We...
Turning in My Self-Help Badge

Turning in My Self-Help Badge

by | Nov 10, 2021 | achievement, actor, advice, author, awareness, balance, Blog, book, cancer, confidence, dreams, empowerment, empowerment, faith, female empowerment, happiness, inspiration, inspired, intuition, judgement, life coach, listening to our heart, los angeles, love, motivation, overcoming fear, peace, peaceful, perfection, personal growth, productivity, prostate cancer, public speaking, relationships, self awareness, self growth, Self improvement, success, success habits, TEDx Talk, trust

I am turning in my self-help badge. While the ultimate realization hit me like a brick wall the other day, the feeling had been creeping up on me in various ways the past few years. I feel lighter without it. Let me explain. I’ve juggled and accomplished a lot of...
“Chats for Change” – Habits and how they affect our lives.

“Chats for Change” – Habits and how they affect our lives.

by | Jun 18, 2020 | achievement, actor, advice, author, awareness, balance, Blog, book, confidence, empowerment, empowerment, faith, female empowerment, film, happiness, inspiration, inspired, intuition, judgement, life coach, life coaching, listening to our heart, los angeles, love, motivation, overcoming fear, partnership, peace, peaceful, perfection, personal growth, poem, productivity, public speaking, relationships, self awareness, self growth, Self improvement, Self improvement, success, success habits, TED Talk, TEDx Talk, TV

https://www.facebook.com/gbrianbenson/videos/10220503895501248 Discussing “Habits” and how they affect our lives both positively and negatively. Guest – Dr. Tamsin Astor Tamsin Astor, PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching....
OK…So Now I Have Cancer

OK…So Now I Have Cancer

by | Feb 6, 2020 | achievement, actor, advice, author, awareness, balance, Blog, cancer, confidence, empowerment, empowerment, faith, happiness, inspiration, inspired, intuition, life, life coach, life coaching, lifecoach, los angeles, love, motivation, overcoming fear, peace, peaceful, perfection, personal growth, productivity, prostate cancer, public speaking, self awareness, self growth, Self improvement, Self improvement, success, TED Talk, TEDx Talk, trust

Ok…So Now I Have Cancer It’s been 3 weeks now since I got the diagnosis.  A few short days before Christmas to be exact.  It still feels quite surreal.  After revolving between being strong, self-deprecating and emotional with my son, father and a dear friend via...
5 Inspiring Podcast Interviews

5 Inspiring Podcast Interviews

by | Feb 20, 2019 | achievement, actor, advice, author, awareness, balance, Blog, book, confidence, dreams, empowerment, empowerment, faith, female empowerment, film, happiness, inspiration, inspired, intuition, life, life coach, life coaching, lifecoach, listening to our heart, los angeles, love, motivation, movies, overcoming fear, peace, peaceful, perfection, personal growth, productivity, public speaking, relationships, self awareness, self growth, Self improvement, Self improvement, success, success habits, TED Talk, TEDx Talk, trust

I wanted to share five fantastic podcasts that I had the pleasure of being on recently. I hope that you find as much enjoyment and value listening to them as I did being a part of them. Cheers! Brian...
My Computer is a Metaphor for Life

My Computer is a Metaphor for Life

by | Oct 11, 2018 | achievement, advice, author, awareness, balance, Blog, book, confidence, empowerment, empowerment, female empowerment, happiness, inspiration, inspired, intuition, life coach, life coaching, los angeles, love, motivation, overcoming fear, peace, perfection, personal growth, productivity, public speaking, relationships, self awareness, self growth, Self improvement, Self improvement, success, success habits, TED Talk, TEDx Talk, trust, workshop

I sit here staring at the blank screen of my new computer. It feels light and clean, weightless and present, not unlike how I feel after I meditate or go for a walk. Spacious. It feels like a deep breath. It feels like possibility. Why didn’t my previous computer...

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