I recently had the pleasure of being asked to contribute an answer for the online magazine UpJourney. I think it is a great question to ponder. I hope you enjoy the answers that were shared in this article and that they lead you to think about and ask...
I sit here staring at the blank screen of my new computer. It feels light and clean, weightless and present, not unlike how I feel after I meditate or go for a walk. Spacious. It feels like a deep breath. It feels like possibility. Why didn’t my previous computer...
It’s easy to feel good about things, and positive and optimistic about one’s future when things are going well. But it’s a whole heck of a lot harder to do that when we go into a dip in the proverbial roller coaster. I like to call this phase the...
Self-growth isn’t easy and it can be very frustrating and embarrassing (trust me I know), but It’s sure worth it. It takes patience; unconditional love and honest communication aimed at yourself as well as to those you are journeying with. I truly think there is no...
The world has been challenging lately, especially for those of us who are teachers and mentors and trying to live as examples of positivity and light. Well, it can happen to the best of us, but I let myself drift into a kind of darkness. Maybe it was the...
22 minute video chat that I had with John Masiulionis on his Spotlight Series show Empowered by John! I hope you enjoy this heartfelt chat discussing moving forward during tough times and knowing that we are enough. Click to Watch! Spotlight Series...
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