The Most Important Things in Life

    I recently had the pleasure of being asked to contribute an answer for the online magazine UpJourney. I think it is a great question to ponder. I hope you enjoy the answers that were shared in this article and that they lead you to think about and ask...
My Computer is a Metaphor for Life

My Computer is a Metaphor for Life

I sit here staring at the blank screen of my new computer. It feels light and clean, weightless and present, not unlike how I feel after I meditate or go for a walk. Spacious. It feels like a deep breath. It feels like possibility. Why didn’t my previous computer...
Embrace the Pause

Embrace the Pause

It’s easy to feel good about things, and positive and optimistic about one’s future when things are going well. But it’s a whole heck of a lot harder to do that when we go into a dip in the proverbial roller coaster. I like to call this phase the...
The Moment of Commitment

The Moment of Commitment

“The moment one definitely commits oneself, then Providence moves too.” -attributed to Goethe I can really relate to this. Early this week, I saw an ad for a local 6 week cross-fit class at a gym near where I live. Instantly I got an intuitive hit that I...
Falling Back into Grace

Falling Back into Grace

The world has been challenging lately, especially for those of us who are teachers and mentors and trying to live as examples of positivity and light.   Well, it can happen to the best of us, but I let myself drift into a kind of darkness. Maybe it was the...

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