Boldly Say YES!

Boldly Say YES!

Yes is such a simple yet powerful word.  It can transform lives, move mountains, and change the world.  Saying yes isn’t always easy but it’s worth it.  To say yes requires trust.  Trust in yourself; trust in the hunches that you are receiving and...
True Faith is…

True Faith is…

To love yourself when you don’t feel lovable or worthy. To trust that there is possibility and greatness within you while you are still searching for a way to express it. To take that small step forward when all feels hopeless and lost. To open yourself up to the...
My Computer is a Metaphor for Life

My Computer is a Metaphor for Life

I sit here staring at the blank screen of my new computer. It feels light and clean, weightless and present, not unlike how I feel after I meditate or go for a walk. Spacious. It feels like a deep breath. It feels like possibility. Why didn’t my previous computer...
Embrace the Pause

Embrace the Pause

It’s easy to feel good about things, and positive and optimistic about one’s future when things are going well. But it’s a whole heck of a lot harder to do that when we go into a dip in the proverbial roller coaster. I like to call this phase the...
The Moment of Commitment

The Moment of Commitment

“The moment one definitely commits oneself, then Providence moves too.” -attributed to Goethe I can really relate to this. Early this week, I saw an ad for a local 6 week cross-fit class at a gym near where I live. Instantly I got an intuitive hit that I...

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